Vert Shock


This post contains affiliate links. To learn more visit our disclosure page.Are you the type of basketball player who has all the skills but struggles with finishing at the rim?  Sometimes who wins and loses is determined by athleticism no matter how much you practice shooting and dribbling.  The best […]

The Four Best Vertical Jump Training Programs of 2018





This post contains affiliate links. To learn more visit our disclosure page. One of the most common questions I get from readers is tips on how to increase their vertical jump so that they can dunk.  I’m going to be posting an article in the near that offers some tips […]

The Vert Shock Program: An Honest Review